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Sit Back, Relax And Enjoy A Beer – It's Good For You!News Canada
(NC)—Summer is often a time of unabashed enjoyment, when sitting on a patio soaking up the sun makes us forget our long, cold winter. But for some, summer can also be a time of watching waistlines and getting into shape. What may come as a surprise to many is that enjoying a beer this summer can be part of both agendas – and might actually be good for you.
It's a common misconception that beer is fattening and unhealthy. The reality is that beer, enjoyed in moderation, can provide a myriad of health benefits.
Most Canadian beers, from nationally available brands like Labatt Blue Pilsener to smaller micro-brews, are made from only the finest natural ingredients – water, grains, hops and yeast — and do not contain any preservatives. Beer is an excellent source of B vitamins and contains soluble fibre and many antioxidants. Recent studies show that moderate consumption of beer may reduce the risk of cardiovascular disease and stomach ulcers.
So, not only does beer have more of the good things we want, it also has less of the bad things we don't want. Fat, for example. Beer contains no fat and has fewer calories than most people probably think. When compared to juices, colas and even brown rice, beer actually has the fewest calories.
Did you know
- 12 oz. serving of Labatt Blue has only 140 calories
- 12 oz. serving of juice has 180 calories
- 12 oz. serving of cola has 150 calories
- 1 cup of brown rice has 214 calories
So, from now on, enjoying a beer does not have to be a guilty pleasure. Enjoyed in moderation, beer is better for you than you may have thought.
For more information on beer visit www.labattblue.ca. Cheers!
- News Canada
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Microbrew News
Interest in Indiana microbrews bubbles over - Journal and Courier
Interest in Indiana microbrews bubbles over Journal and Courier Welcome to the world of microbrews, an industry that has grown by barrels nationwide in recent years. That includes Indiana. In the past five years, the number of breweries in the state has doubled to more than 50. People's Brewing Co. in Lafayette is ... |
St. Nicholas Plans Include Restaurant and Microbrewery - Du Quoin Evening Call
St. Nicholas Plans Include Restaurant and Microbrewery Du Quoin Evening Call Abbey will manage what will become a new signature restaurant for Du Quoin with its own chef, a microbrewery and an elevator that can take guests to what will become second floor meeting rooms and, at some point, the potential for third floor ... |
Wyoming experiencing a beer boom - StandardNet
 Boston Globe | Wyoming experiencing a beer boom StandardNet Wyoming microbrew sales follow a national trend. According to the Brewers Association, which represents small breweries that produceless than 6 million barrels a year, craft brewers saw a 13 percent increase in volume and 15 percent in sales from 2010 ... Bloggers, social media drive craft brew trend Party like a rock star during Vancouver Craft Beer Week Seven Spots to Get Your Drink On During American Craft Beer Week in South Florida |
Michael Camp's New Book Distills Faith and Fellowship Over Local Brews - Seattle Post Intelligencer
Michael Camp's New Book Distills Faith and Fellowship Over Local Brews Seattle Post Intelligencer In Author Michael Camp's case, inside a microbrewery near Seattle, Washington. He's not imbibing irresponsibly, but rather enjoying Pacific Northwest craft beer, reflecting on his 25-year evangelical sojourn, and talking reasoned theology with friends. |
Food Calendar - North Shore News
Food Calendar North Shore News ... Gets Crafty: BC brew masters from Phillips, Howe Sound and Whistler Brewing will be at Earls Restaurant, 1095 Mainland St., Vancouver today, May 20, 4-6 pm for the official launch of Earls new North America wide craft beer and microbrew program. |